Ep 96! The Hurricane Shane Helms! The Juicy Seal Of Approval! NBA playoff and NFL draft talk! The Disco List and more!

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On episode 96 of Keepin It 100 with Konnan, The Hurricane Shane Helms discusses in ring troubles! The Juice himself, Juventud Guerrera is back for more of the Juicy Seal Of Approval! All this plus listener emails, NFL draft and NBA playoff talk, The Masked Republic Minute, the World Famous Disco List and much more!

Get Interactive on Twitter @Konnan5150 @TheRealDisco @MaskedRepublic @JFFeeney3rd @ShaneHelmsCom @StudMuffinSays @TheCCNetwork1 and Juventud is on Twitter as well!

Check out our Patreon site at Konnan.me and Patreon.com/Konnan for extra audio, exclusive video, listener roundtable discussion shows, call in shows with Konnan and DI, plus so much more!

Check out the NEW Keepin It 100 with Konnan Facebook page at https://www.facebook.com/K100Konnan/

To send a question to the Keepin it 100 mailbag, or a song for the Juicy Seal Of Approval, please email K100Questions@Gmail.com

106 episodes available. A new episode about every 7 days averaging 149 mins duration .