S1E9 - How to Say "No"

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Manage episode 202144524 series 2083687
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

In this episode, Achea talks about making time for yourself, fighting the temptation to say "yes" to everything, and how to ensure that you don't fall into the trap of overcommitment.

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20 episodes available. A new episode about every 9 days averaging 26 mins duration .