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#115: How To Make Long Term Changes To Your Diet - Autumn Jones (@watchautumnketo)

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When? This feed was archived on January 28, 2024 09:07 (3M ago). Last successful fetch was on March 18, 2023 05:09 (1y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 243219734 series 1535629
Content provided by Megha Barot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megha Barot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode one hundred and fifteen we talk to good friend, Autumn Jones aka @watchautumnketo on Instagram, about her journey and tips for staying motivated. Meal prepping plays a key role in her life and we talk about everything that has led to her success, including surviving the holidays!

Check out our collaboration with KetoBar on the new chocolate covered strawberry bar!

Order our second cookbook now - Keto Made Easy: Fat Adapted 50 Day Guide!

  continue reading

201 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on January 28, 2024 09:07 (3M ago). Last successful fetch was on March 18, 2023 05:09 (1y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 243219734 series 1535629
Content provided by Megha Barot. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megha Barot or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In episode one hundred and fifteen we talk to good friend, Autumn Jones aka @watchautumnketo on Instagram, about her journey and tips for staying motivated. Meal prepping plays a key role in her life and we talk about everything that has led to her success, including surviving the holidays!

Check out our collaboration with KetoBar on the new chocolate covered strawberry bar!

Order our second cookbook now - Keto Made Easy: Fat Adapted 50 Day Guide!

  continue reading

201 episodes

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