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Fasting 101: Part 1 - What It Looks Like, Who Should Do It, What To Expect -- #021

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Archived series ("Inactive feed" status)

When? This feed was archived on August 01, 2022 17:33 (1+ y ago). Last successful fetch was on March 28, 2020 15:15 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 190816282 series 1468282
Content provided by Shawn Mynar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawn Mynar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I've decided to tackle the massive topic within the keto community that is FASTING. I have so much to say on the subject that I'm devoting two whole episodes to it! In this episode, we cover the basics of fasting, plus I cover my own personal experience with fasting and what I learned from that experience. Hint: I'm still incorporating fasting. :)

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

131 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on August 01, 2022 17:33 (1+ y ago). Last successful fetch was on March 28, 2020 15:15 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 190816282 series 1468282
Content provided by Shawn Mynar. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shawn Mynar or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I've decided to tackle the massive topic within the keto community that is FASTING. I have so much to say on the subject that I'm devoting two whole episodes to it! In this episode, we cover the basics of fasting, plus I cover my own personal experience with fasting and what I learned from that experience. Hint: I'm still incorporating fasting. :)

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

131 episodes

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