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Keto For Healthy Hormones At Every Age with Jackie Eberstein, RN -- #007
Archived series ("Inactive feed" status)
When? This feed was archived on August 01, 2022 17:33 (). Last successful fetch was on March 28, 2020 15:15 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 183747041 series 1468282
Our guest today has a wealth of information to share about using a ketogenic diet to make every stage of a women's life manageable from both personal and professional experience. Jackie Eberstein has used a high-fat, low-carb ketogenic diet to heal her hormones since 1974 and, as a registered nurse, worked with Dr. Atkins in his clinic.
TOPICS:
- How a woman's hormonal changes throughout life affect metabolism and weight
- Why it's so important to support you adrenals, pancreas, and liver as a woman
- The importance of cholesterol for female hormone health
- The blood sugar/hormone connection
- Keto for menopause
- The impact of stress in every stage
- Weight loss resistance and hormones
IMPORTANT LINKS:
- The Heal Clinic
- More from Jackie Eberstein
- More from Shawn Mynar
- Shawn's Instagram
- Shawn's Facebook
- Ketonix Breath Meter
- Precision Xtra Blood Ketone Meter
- Precision Xtra Blood Ketone Test Strips
Learn more about your ad choices. Visit megaphone.fm/adchoices
131 episodes
Archived series ("Inactive feed" status)
When? This feed was archived on August 01, 2022 17:33 (). Last successful fetch was on March 28, 2020 15:15 ()
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 183747041 series 1468282
Our guest today has a wealth of information to share about using a ketogenic diet to make every stage of a women's life manageable from both personal and professional experience. Jackie Eberstein has used a high-fat, low-carb ketogenic diet to heal her hormones since 1974 and, as a registered nurse, worked with Dr. Atkins in his clinic.
TOPICS:
- How a woman's hormonal changes throughout life affect metabolism and weight
- Why it's so important to support you adrenals, pancreas, and liver as a woman
- The importance of cholesterol for female hormone health
- The blood sugar/hormone connection
- Keto for menopause
- The impact of stress in every stage
- Weight loss resistance and hormones
IMPORTANT LINKS:
- The Heal Clinic
- More from Jackie Eberstein
- More from Shawn Mynar
- Shawn's Instagram
- Shawn's Facebook
- Ketonix Breath Meter
- Precision Xtra Blood Ketone Meter
- Precision Xtra Blood Ketone Test Strips
Learn more about your ad choices. Visit megaphone.fm/adchoices
131 episodes
All episodes
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