#008 Low Carbs Will Kill You & Coconut Oil is Poison! LOL

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Manage episode 215609972 series 2396937
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Today we are breaking down a study that was released that suggests that the Keto Diet Might Not Be good for you & another study from Harvard that also suggest that coconut oil is "pure poison". We also answer some emails & text questions about Keto. LINKS AND REFERENCES MENTIONED IN THIS EPISODE: https://www.youtube.com/watch?v=bYOIhmZ0Osg (Joe Rogan Experience #1037 Chris Kresser) https://www.elitedaily.com/p/are-low-carb-diets-healthy-the-keto-diet-might-not-be-for-you-new-study-suggests-10166717 (Elite Daily Article) http://time.com/5369028/carbs-healthy-diet/ (Time article) https://www.businessinsider.com/harvard-speaker-busts-coconut-oil-health-myth-calling-it-pure-poison-2018-8 (Coconut oil Poison article:) Music: Samu - Lonely Man Menu: Taco Bell https://www.tacobell.com/nutrition/info Please send any feedback or suggestions to KetoIslandBoyz@gmail.com DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo Become a supporter of this podcast: https://anchor.fm/ketoislandboyz/support This podcast is sponsored by Anchor

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