#023 "There has been no clinical proof that Cholesterol causes heart disease" Feat. Dr. Whiting

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You are listening to Episode #23 of the Keto Island Boyz Podcast. Today we are interviewing Dr. Steven Whiting MD. Dr. Whiting is a Bio Chemist by degree and his profession is in clinical nutrition and weight management and has been involved in that for over 40 year. In 1991 he established the Institute of Nutritional Science with offices in Europe and in California. The purpose of the organization was to gather studies related to health, nutrition, supplement and weight management. nutritional science. Dr. Whiting is committed to empowering individuals with the very latest nutritional information, safe in the knowledge that this will serve to enhance both the quality and the quantity of life for everyone in the years ahead. On the podcast Dr. Whiting talks about the myths about Cholesterol, we talk about Saturated Fats and Mono Unsaturated fats and also talks about the benefits of intermittent fasting. We also break down the Applebee's Menu as well Also if you enjoy our podcast, we would love and appreciate if you could leave us a review or comment on whichever podcast app you are using or even let us know you've listened to our podcast on our Facebook/Twitter/or Instagram. Mahalo LINKS AND REFERENCES MENTIONED IN THIS EPISODE: Music: Anuhea - Higher Than the Clouds Menu: Applebees: https://www.applebees.com/-/media/applebees/files/applebees-nutrition-information-20181114.pdf Dr Steven Whiting - Website : https://healthyinformation.com Twitter @drwhiting Dr Whiting Facebook: https://www.facebook.com/steven.whiting.940/about?lst=584580527%3A1682840540%3A1544079508§ion=education Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram & Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts. DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ Support Keto Island Boyz: https://anchor.fm/ketoislandboyz Become a supporter of this podcast: https://anchor.fm/ketoislandboyz/support This podcast is sponsored by Anchor

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