#035 "Food addiction is real and I think sometimes harder than alcohol or drugs" Feat. Bridget Mixon

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On today's Podcast we interviewed Bridget Mixon ( IG @keto.healthcoach.bridget). Bridget started her Keto journey December 2017 and lost over 170 pounds since starting. We talk about food addiction, how Keto has cured her eczema, how she started Keto to help her chances of having children, and find out what Bridget's amazing tips on how to start and be successful at this way of life.

Also if you can please leave us a review (preferably 5 =) on which ever podcast app you are listening to, it will help us get our podcast out to more platforms and forums and help us continue our weekly podcast, and don't forget to hit that subscribe button so you can get the Keto Island Boyz latest episodes Mahalo!

LINKS AND REFERENCES MENTIONED IN THIS EPISODE:

Bridgets Social Media:

Instagram: https://www.instagram.com/keto.healthcoach.bridget/ (@keto.healthcoach.bridget)

Twitter: https://twitter.com/mixon_bridget (@Mixon_Bridget)

And look out for Bridgets YouTube channel coming out soon.

Music: Finn Gruva - Overwhelmed

Send us your questions or feedback about the podcast, what you like or didn't like or want to hear on the next podcast or if you want to be a guest on our show, email us at: ketoislandboyz@gmail.com. Also Follow us on Instagram & Twitter: @KetoIslandBoyz. Also make sure to hit that subscribe button for our podcast so you can hear all the latest updates and podcasts.

DISCLAIMER: We are not nutritionists. These are just our experiences and what has worked for us. Mahalo and come back next week for another episode of THE KETO ISLAND BOYZ

Support Keto Island Boyz: https://anchor.fm/ketoislandboyz

Become a supporter of this podcast: https://anchor.fm/ketoislandboyz/support This podcast is sponsored by Carma Project

42 episodes available. A new episode about every 6 days averaging 86 mins duration .