118: Jimmy Moore Panel At The 2018 Nutritional Therapy Association Conference

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In this episode of Keto Talk, we have a special panel hosted by our very own Jimmy Moore at the 2018 Nutritional Therapy Association Conference. Listen in as Jimmy is joined by Leah Williamson and Shawn Mynar bring the keto message in Episode 118!

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Highlight Quote:

“There is no one size fits all keto plan. That's why it's a protocol, not a diet.”

-Jimmy Moore

Highlight Quote:

“As long as the fat you're eating is good quality fats, I think they will do just fine without a gallbladder.”

- Leah Williamson

Highlight Quote:

“I think that some people that might be dealing with an eating disorder just need to focus on eating good food.”

-Shawn Mynar

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A few months ago Jimmy attended the 2018 Nutritional Therapy Association Conference and had the pleasure of hosting a panel to talk about the ketogenic lifestyle. Jimmy was joined by Leah Williamson and Shawn Mynar to talk about why keto should be used as a protocol, not a diet, why keto is not just about changing macros, why the production of ketones is the most important thing, reducing glucose and the subsequent insulin response, the role of protein, why paleo and keto are closer than you might think, nutrient density, bio-individuality, the stress that sometimes comes with trying to get macros exact, net carbs vs total carbs, is keto right for everybody, and much more.

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