Episode 92: I've lost half my Body weight In 2 years with Dolly Adams

Ketones and Coffee Podcast with Lorenz

Dolly Adams shares her Keto Success Story. Dolly has lost half of her body weight within 2 years - losing an incredible 245lbs. Dolly says she’s always been the big girl, but it was during pregnancy that Dolly gained most of the excess weight . She told Lorenz: “I had a lot of emotional trauma, that I had to dig deep inside” Dolly’s food habits were starting to have an impact on her body, weighing in at 500lbs at her heaviest, she was defeated and disappointed. She told Lorenz: “ I am bringing a child in this world and my health can be the reason why I leave him here by himself, I didn’t want that to happen.

On this Episode we Discussed

-My Weight loss Journey

-“Even if you’re not where you want to be, You’re definitely not where you used to be”

-Starting the Keto Diet

-Setting my Goal for the 1st Year

-125lbs lost in the 1st year

-becoming more Open and Honest in within my Journey

-Bouncing Back stronger from setbacks

-When you’re not motivated Stay Consistent

-Just Don’t Stay Stuck

-Lost 245 lbs

-Joining the Gym

-Sharing my Story

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