S4E6: 4 steps to manage teen worry or anxiety


Manage episode 328232667 series 3003181
By Dr. Beth Trammell, PhD, HSPP, Dr. Beth Trammell, and HSPP. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

Teen anxiety/worry can be really challenging to know how to manage. Should I use "tough love" or lean in? Should I be worried? Is this normal? All of these questions are really common for parents whose teens have worry, fear, or anxiety. Listen to this episode as I share some ideas on how to manage hard moments with your teen!

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