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Greek God Muscle Building – Interview with Greg O’Gallagher

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Archived series ("Inactive feed" status)

When? This feed was archived on March 24, 2016 17:46 (8y ago). Last successful fetch was on January 13, 2016 17:08 (8+ y ago)

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Manage episode 90069019 series 28534
Content provided by Kinobody Presents The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kinobody Presents The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast interview, I discuss how to build the body of a greek god! You can learn more about the Greek God Program here.

Radu and I cover some great topics, including:

Why would you want to have an aesthetic physique
The muscle groups that contribute the most to a masculine, aesthetic look
Why you should always focus on getting lean first, before lean bulking
Why relative strength is the main indicator of the quality of your physique
Why you should train for strength to build muscle
Why lifiting three days per week is so effective for building a great physique

Thank You For Listening!

To get more RTR content sent directly to your device as they become available, you can subscribe on iTunes or Stitcher and Youtube. Also, reviews on iTunes are extremely helpful and greatly appreciated… We read each and every one of them!

The post Greek God Muscle Building – Interview with Greg O’Gallagher appeared first on KINOBODY Fitness Systems.

  continue reading

125 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on March 24, 2016 17:46 (8y ago). Last successful fetch was on January 13, 2016 17:08 (8+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 90069019 series 28534
Content provided by Kinobody Presents The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kinobody Presents The Road to Ripped: Your Ultimate Fitness Resource | Fitness: Psychology : Dieting : Hacks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this podcast interview, I discuss how to build the body of a greek god! You can learn more about the Greek God Program here.

Radu and I cover some great topics, including:

Why would you want to have an aesthetic physique
The muscle groups that contribute the most to a masculine, aesthetic look
Why you should always focus on getting lean first, before lean bulking
Why relative strength is the main indicator of the quality of your physique
Why you should train for strength to build muscle
Why lifiting three days per week is so effective for building a great physique

Thank You For Listening!

To get more RTR content sent directly to your device as they become available, you can subscribe on iTunes or Stitcher and Youtube. Also, reviews on iTunes are extremely helpful and greatly appreciated… We read each and every one of them!

The post Greek God Muscle Building – Interview with Greg O’Gallagher appeared first on KINOBODY Fitness Systems.

  continue reading

125 episodes

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