Meditation Techniques with Peter Russell

Know Your True Self

Do you find space in the day to engage in meditation, or are you still exploring how the practice integrates into your lifestyle? No matter the answer, this episode is for you! Listen in as James Petrossi welcomes featured guest Peter Russell to discuss his meditation journey and lessons learned from more than fifty years of practice and instruction. This conversation will illuminate the mind with wisdom, insight, and helpful tips to maximize your meditative experiences.

Peter Russell is a leading thinker on consciousness and contemporary spirituality. He coined the term "global brain" with his 1980's bestseller of the same name, in which he predicted the Internet and the impact it would have on humanity. He is the author of twelve other books, including Waking Up in Time, From Science to God, and his most recent Letting Go of Nothing: Relax Your Mind and Discover the Wonder of Your True Nature

He studied theoretical physics, experimental psychology, and computer science at the University of Cambridge and meditation and Eastern Philosophy in India. And in the 1980s pioneered the introduction of personal growth programs to corporations.

His mission is to distill the essential wisdom on human consciousness found in the world’s various spiritual traditions and to disseminate their teachings on self-liberation in contemporary and compelling ways.

http://www.peterrussell.com/

The TM Technique