The Mountain Life - Pavlov's Dog, Mindfulness, and Addiction - Dr. Adam Hanley


Manage episode 231537729 series 2396167
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Dr. Adam Hanley from the College of Social Work at the University of Utah uncovers research on how mindfulness training - a practice rooted in ancient meditative traditions - disrupts the development of conditioned behaviors. The study's authors suggest that mindfulness training may protect individuals from developing conditioned behaviors that lead to unhealthy addictions. Dr. Hanley runs the Center on Mindfulness and Integrative Health Intervention Development (CMIIND) .

116 episodes available. A new episode about every 2 days averaging 19 mins duration .