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Kaylor Betts: Don’t Let Feelings Dictate Action

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Manage episode 411724547 series 2879329
Content provided by Michael Chernow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Chernow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kaylor Betts is a life and business coach and the host of the Awake & Winning Podcast. He joins Michael Chernow to dig deep into staying in control of your actions.

On this episode:

4:11 - The hustle and bustle of Manhattan

7:42 - Michael’s 80/20 rule

8:47 - Kaylor’s morning routine

16:33 - Building a strong foundation

24:48 - Changing your day from a negative to a positive

33:06 - Don't let external forces change your behavior

40:23 - Reflection and evening routine

48:36 - Why morning routine is important to Michael

  continue reading

249 episodes

Artwork
iconShare
 
Manage episode 411724547 series 2879329
Content provided by Michael Chernow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Chernow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Kaylor Betts is a life and business coach and the host of the Awake & Winning Podcast. He joins Michael Chernow to dig deep into staying in control of your actions.

On this episode:

4:11 - The hustle and bustle of Manhattan

7:42 - Michael’s 80/20 rule

8:47 - Kaylor’s morning routine

16:33 - Building a strong foundation

24:48 - Changing your day from a negative to a positive

33:06 - Don't let external forces change your behavior

40:23 - Reflection and evening routine

48:36 - Why morning routine is important to Michael

  continue reading

249 episodes

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