49: Fast Focus & Flow (Q&A with Steven Kotler)

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Manage episode 193015423 series 1390933
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In this episode Steven Kotler and I go in depth on focus and flow. Both focus and flow are common traits among top performers and we're going to break down some of the best ways to improve these for yourself.

76 episodes available. A new episode about every 8 days averaging 15 mins duration .