121: Kwik Challenge - What You Appreciate, Appreciates

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Manage episode 234762215 series 1390933
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Welcome to this week’s challenge!

In this episode, I’ll be explaining how this challenge will help you to find gratitude in your day.

The Kwik Challenge is for people who want to create positive change in their lives—to take the knowledge and turn it into power. Change doesn’t have to be difficult. All habit change starts with simple tiny steps, and before you know it you’ll be heading toward a new destination—the little things will add up to something much bigger!

By doing this challenge, you will:

  • Practice a new thought experiment
  • Find wealth in your life
  • Learn to express your thoughts
  • Relieve stress
  • And more!

Thank you so much for participating in our Kwik Challenge. I hope you got a lot of practical tips that boost your brain performance each day.

** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **

130 episodes available. A new episode about every 4 days averaging 16 mins duration .