Manage episode 236771579 series 1390933
How do you master your habits?
First, you create your habits; then your habits create you. That’s the subject of this episode.
The treasures you seek in your life and learning is hidden in your daily routine. But how do you create a brand new habit? How do you stop the habit that holds you back?
In this episode, we have 3 experts to share their top tips and techniques to master your habits fast.
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141 episodes available. A new episode about every 0 hours averaging 15 mins duration .