Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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175: Protecting Your Brain Part 2 with Dr. Lisa Mosconi
Manage episode 259365074 series 1390933
Content provided by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Part 2 of this 2-part series with Dr. Lisa Mosconi! (Listen to episode #170 to hear Part 1.)
In my previous conversation with Lisa, we talked about how while there is no such thing as a gendered brain, there are differences in the brain health risks for men and women.
In this episode, Lisa is going to help us understand how we can mitigate these risks and start protecting our brains and boosting our brainpower—by using strategies that can be applied by anyone, no matter their gender.
Dr. Lisa Mosconi is an international researcher in Alzheimer’s prevention, author of the incredible new book The XX Brain, and a nutrition expert and neuroscientist.
She will take you through some extra steps you can take to protect your brains and boost your brain health. She will also explain the differences between female and male brains, including differences in health risks. She will also share with you why you should treat your brains like your best friend.
*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***
385 episodes
Share
Manage episode 259365074 series 1390933
Content provided by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com, Jim Kwik, Your Brain Coach, and Founder www.KwikLearning.com or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome to Part 2 of this 2-part series with Dr. Lisa Mosconi! (Listen to episode #170 to hear Part 1.)
In my previous conversation with Lisa, we talked about how while there is no such thing as a gendered brain, there are differences in the brain health risks for men and women.
In this episode, Lisa is going to help us understand how we can mitigate these risks and start protecting our brains and boosting our brainpower—by using strategies that can be applied by anyone, no matter their gender.
Dr. Lisa Mosconi is an international researcher in Alzheimer’s prevention, author of the incredible new book The XX Brain, and a nutrition expert and neuroscientist.
She will take you through some extra steps you can take to protect your brains and boost your brain health. She will also explain the differences between female and male brains, including differences in health risks. She will also share with you why you should treat your brains like your best friend.
*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***
385 episodes
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Similar to Kwik Brain with Jim Kwik
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
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…
continue reading
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