Go offline with the Player FM app!
84: How to Release Happy Brain Chemicals with Radha Agrawal
Manage episode 221751838 series 1390933
How do we release happy brain chemicals and not feel loneliness?
More studies indicate that loneliness leads to Alzheimers, dementia, and other mental challenges. Even though we’re more connected than ever before via social media, the level of loneliness people feel have been rising.
To dive deeper into this topic, I have my good friend, Radha Agrawal, in the studio today. Radha is a community force, successful entrepreneur (Co-Founder THINX, LiveItUp), author, globe-trotting speaker, DJ, inventor, and investor. Her new book, Belong: Find Your People, Create Community, and Live a More Connected Life, answers the questions, "How the heck do I find my people?" and "How do I create large and meaningful communities in the real world?".
Radha spent 18 months synthesizing her key methods for community building, peeling back the curtain on exactly what she and her team did (and continues to do) at Daybreaker so that anyone interested in creating their community can have a blueprint for how to do it.
** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
385 episodes
Manage episode 221751838 series 1390933
How do we release happy brain chemicals and not feel loneliness?
More studies indicate that loneliness leads to Alzheimers, dementia, and other mental challenges. Even though we’re more connected than ever before via social media, the level of loneliness people feel have been rising.
To dive deeper into this topic, I have my good friend, Radha Agrawal, in the studio today. Radha is a community force, successful entrepreneur (Co-Founder THINX, LiveItUp), author, globe-trotting speaker, DJ, inventor, and investor. Her new book, Belong: Find Your People, Create Community, and Live a More Connected Life, answers the questions, "How the heck do I find my people?" and "How do I create large and meaningful communities in the real world?".
Radha spent 18 months synthesizing her key methods for community building, peeling back the curtain on exactly what she and her team did (and continues to do) at Daybreaker so that anyone interested in creating their community can have a blueprint for how to do it.
** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. **
385 episodes
Tất cả các tập
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.