Manage episode 222336095 series 1390933
How do you conquer your mind for greater happiness, strength, and health?
We have a very special guest today, Wim Hof. Wim got his nickname “The Iceman” after he broke many records with regards to resisting cold. Some of his feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes.
Wim is convinced that our bodies are capable of doing the same exceptionally things his body allows him to do. Therefore, he has developed his Wim Hof Method that gives ordinary people the tools to take control over their body.
In this episode, we will go over how to activate parts of your brain using the Wim Hof Method to enable parts of your mind to accomplish greater feats.
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90 episodes available. A new episode about every 8 days averaging 17 mins duration .