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202: The Greatest Virtue for Your Brain
Manage episode 278623025 series 2394656
Gratitude is not only the greatest of virtues but the parent of all others. ~Cicero
What are you grateful for in this moment?
Every Thanksgiving, people reflect on what they’re most thankful for. This tradition can actually rewire your brain, and giving thanks year-round has tremendous benefits for your mind and body.
Gratitude is an appreciation of what is meaningful to you, and you can train yourself to be thankful for the little things in life constantly.
In this episode, I discuss the benefits of gratitude and how you can harness the superpower of thankfulness in your daily life.
*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***
Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
383 episodes
Manage episode 278623025 series 2394656
Gratitude is not only the greatest of virtues but the parent of all others. ~Cicero
What are you grateful for in this moment?
Every Thanksgiving, people reflect on what they’re most thankful for. This tradition can actually rewire your brain, and giving thanks year-round has tremendous benefits for your mind and body.
Gratitude is an appreciation of what is meaningful to you, and you can train yourself to be thankful for the little things in life constantly.
In this episode, I discuss the benefits of gratitude and how you can harness the superpower of thankfulness in your daily life.
*** Do you want to stay up to date with every new episode and get my brand new Kwik Brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access. ***
Or text me 310-299-9362 to get your burning questions answered and an insider sneak peek of exciting updates. I do my best to answer as many as I can each day, so shoot me a message today.
383 episodes
Kaikki jaksot
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