Trying Out Therapy

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Manage episode 178208387 series 132308
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
In honor of Mental Health Awareness Month, we take an exploration through therapy. What should you expect from a therapist? Why do people go to therapy? Do you always have to talk about your deep emotional issues? We also compare different types of therapy, psychologists vs. psychiatrists, and the ways we interact with our own therapists. Meeting with a mental health professional can be like dating - it's a little awkward at first, and it might take a few tries before you discover a type who fits your needs. But once you find the right therapist, you'll soon learn that the search is totally worthwhile. P.S. Thanks to Jet for supporting Ladies Who Lunch! Get $10 off your first 3 orders over $35 at jet.com by using the promo code LWL at check out.

94 episodes available. A new episode about every 10 days averaging 55 mins duration .