Manage episode 280818228 series 2841120
In today's episode Chelsea answers listener questions - sent in via IG and the podcast submit a question page. You can submit a question for the podcast at any time HERE.
- What to do if friends/family don’t support climbing and growth journey
- What process Chelsea went through to certify in brain rewiring
- Specific steps Chelsea took to help me get past thinking she just needed to “get stronger” what helped her realized she needed more than just strength
- How to handle climbing with partners or groups who climb at a higher level than you
- Dealing with impostor syndrome in both climbing + business
- Keeping up leg strength when hangboard training from home