Finding a Projecting Process for Hard Sport Climbs


Manage episode 294603118 series 2841120
By Chelsea. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode Chelsea dives deep into the topic of projecting! If you're looking to really push the grades in sport climbing having a projecting process is crucial.
After climbing multiple 5.13s, Chelsea realized she had a unique approach to projecting and couldn't wait to share it!
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Interested in using isometrics for climbing training? Hands down Chelsea’s favorite way to train. Improved recovery time, measurable strength and better results! Head here to learn more:

69 episodes