Identifying Limiting Beliefs in Your Climbing


Manage episode 281273160 series 2841120
By Chelsea. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode, the first of a two part series, Chelsea dives DEEP into identifying limiting beliefs - the questions you can ask yourself to determine what beliefs you are holding onto and where they came from.
In order to determine how to move forward from what is holding us back we have to be able to clearly identify WHAT it is that is holding us back in the first place.
Often, limiting beliefs are given to us from outside sources and we cling onto them. Not knowing any better and not being able to step into the best or strongest version of ourselves.
Part 2 will cover how to move forward through the limiting beliefs and how to create new beliefs that serve you.
Chelsea is opening limited spots for custom training plans for the New Year at 15% off - you can find more information HERE.
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84 episodes