Sneaky Ways You Might be Self-Sabotaging

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By Chelsea. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In this episode Chelsea talks all about the ways we might be engaging in self-sabotage, why we self-sabotage, what secondary gain is and how to start noticing these patterns.
She talks through different ways that we can self-sabotage such as:
* perfectionism
* procrastination
* needing to control everything
* staying small
* not investing in yourself or spending any money on yourself
* fear of success
* in relationships
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