Ten Sleep, WY Trip Recap!


Manage episode 298708857 series 2841120
By Chelsea. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today’s episode, Chelsea gives us a re-cap of her two week trip to Ten Sleep, Wyoming. She shares what she learned, what she enjoyed the most, and how to approach challenges with more kindness and compassion for ourselves.

Chelsea dives deep into:

*How to be flexible and embrace change in new environments

*How climbing in new places can present challenges and opportunities

*What she learned about how to take care of her body for new projects

*Her breakdown of her climbing experience in Ten Sleep

*The importance of rest days and how to incorporate them into traveling

...and so much more!
**The waitlist for SYNERGY is opening August 2nd and the program will be starting on September 13th. Keep an eye out for this - you won't want to miss out on the next round!**


IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ )

Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ )


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71 episodes