The Power of Breathwork + Deep Healing w/ Lisa D'Auria

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By Chelsea. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

In today’s episode Chelsea talks with Breathwork Expert + Facilitator, Lisa D’Auria about the power of the breath, deep healing in the subconscious, and how trauma can move and release through the body. Lisa leads listeners through a gentle, yet powerful breathing session.
Chelsea and Lisa dive into:

*Brain Rewiring + Synergy

*The power of the breath to move beyond the conscious mind

*How breathwork can affect the body

*What to expect if you’re new to breathwork

*Guided breathing practice (do not do this while driving or operating machinery)
...and so much more!

**The waitlist for SYNERGY is now open and the program will be starting on September 13th. Enorllment is $400 off through 8.13.21
Learn More Here: https://www.ladybetacoaching.com/synergy **

CONNECT WITH CHELSEA:

IG: @ladybeta.coaching ( https://www.instagram.com/ladybeta.coaching/ )

Website: ladybetacoaching.com ( https://www.ladybetacoaching.com/ )

CONNECT WITH LISA:

Book a Session with Lisa: (https://calendly.com/lisa--dauria/1-1-breathwork-session?month=2021-08)

Instagram: @lisa_dauria_ (https://www.instagram.com/lisa_dauria_)

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