Manage episode 253104349 series 2418601
Sit back and prepare yourself to be challenged, encouraged, spiritually awakened, and educated. This week, we sit down with the renowned Dr. Sanchez who is a hunter, outdoorsmen, father, and a powerful man of God. For many years now, we have discussed the deep connection between our time in Creation and how that helps to repair us and lower stress. Finally, our guest has the science to prove it all!
We discuss in full detail how and why time in the outdoors is necessary to manage stress levels. Consistent exposure to nature can lower stress levels and heal our minds. However, this all comes with a balance of family time. This isn't an excuse to not be present at home or in the office. Dr. Sanchez discusses how a proper balance in your life of time outdoors will improve relationships and focus.
We hope that this podcast fuels you to look critically inside. There is no doubt that we all have a passion for the outdoors, but we must ask ourselves, do we have this in balance with the rest of our lives? If we are honest with ourselves, we likely don't. We encourage you to listen and then re-listen to this podcast. Enjoy.Learn.Share! #ForLoveoftheLand
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