Manage episode 176407079 series 1363543
Knock knock! Who’s there? Heidi Hanna! And that’s no joke! What a great experience it was to get to share some of Heidi Hanna’s brain this week on Laughbox. I say some because she’s so smart I don’t think I could handle the full Hanna. Heidi shares what’s going on in your brain when you’re stressed and what you can do to calm the monkey on this week’s Laughbox episode. She also shares about her upcoming Global Stress Summit and how you can be a part of this incredible event. Take a listen in, you won’t be disappointed.
More on Heidi….
As an experienced speaker, Dr. Heidi Hanna has been featured at many national and global conferences, including the Fortune Magazine Most Powerful Women in Business Summit, ESPN Women’s Leadership Summit, and the Million Dollar Round Table. She is founder and Chief Energy Officer of Synergy, a consulting company providing brain-based health and performance programs for organizations, the Executive Director of the American Institute of Stress, and a frequent lecturer at Canyon Ranch Resort and Spa in Tucson, Arizona.
Dr. Hanna’s publications include the NY Times bestseller The SHARP Solution: A Brain-Based Approach for Optimal Performance (Wiley, Feb 2013), Stressaholic: 5 Steps to Transform Your Relationship With Stress (Wiley, Jan 2014) and Recharge: 5 Shifts to Energize Your Life (Synergy, 2015).
Dr. Hanna is a National Board Member for Blessings in a Backpack, a Fellow with the American Institute of Stress, and she currently serves as editor of their quarterly publication, Contentment. Recently, Dr. Hanna created The Beyond Funny Project, a non-profit dedicated to providing resources and education related to the benefits of healthy humor.
Dr. Hanna holds a bachelors degree in communications from Penn State University, where she competed on the Big 10 softball team and received academic All-American honors. She holds a master’s degree in mental health counseling from Rollins College and a Ph.D. degree in holistic nutrition from Clayton College of Natural Health. Clients have included Microsoft, Johnson & Johnson, PepsiCo, Cisco, Dell, Intel, Boeing, Proctor & Gamble, Morgan Stanley Smith Barney, Merrill Lynch, ESPN and Starbucks, as well as professional and amateur athletes.
Still need more? Check her out at: https://www.heidihanna.com/
29 episodes available. A new episode about every 15 days averaging 37 mins duration .