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Episode 64: Dr. Colleen Hacker Returns...Again!

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Manage episode 292883857 series 2491169
Content provided by ESPN and Julie Foudy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ESPN and Julie Foudy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get ready to be inspired, uplifted and walk away with new “Hacker-isms” -- aahhhh!!! In the Season 5 finale, Dr. Colleen Hacker returns -- again! -- to Laughter Permitted. Dr. Hacker, who is an expert in the psychology of performance and professor at Pacific Lutheran University, discusses how lessons she teaches Olympic-level athletes can be applied in everyday life, and are particularly relevant in the wake of the pandemic. With her signature style, Dr. Hacker explains the idea of stress-related growth, how we’ve all experienced a version of “pressure training” this past year and what steps can be taken to implement positive action into life.

  continue reading

154 episodes

Artwork
iconShare
 
Manage episode 292883857 series 2491169
Content provided by ESPN and Julie Foudy. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ESPN and Julie Foudy or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Get ready to be inspired, uplifted and walk away with new “Hacker-isms” -- aahhhh!!! In the Season 5 finale, Dr. Colleen Hacker returns -- again! -- to Laughter Permitted. Dr. Hacker, who is an expert in the psychology of performance and professor at Pacific Lutheran University, discusses how lessons she teaches Olympic-level athletes can be applied in everyday life, and are particularly relevant in the wake of the pandemic. With her signature style, Dr. Hacker explains the idea of stress-related growth, how we’ve all experienced a version of “pressure training” this past year and what steps can be taken to implement positive action into life.

  continue reading

154 episodes

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