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S.2, Ep. 5: Newsletter preview-7 minute workout review
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In this episode, listeners get a preview of my review of the New York Times "7 minute workout", and some thoughts about the recent surge in popularity of short "workout snacks". Sign up for my newsletter at http://laurathehealthcoach.substack.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/laurathehealthcoach/message
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