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EPISODE301 - Rewriting the Past to CHANGE the Future
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Kat discusses how our stories about our past CREATE our NOW and our future. Kat discusses ways of rewriting our experience from the past in ways that CHANGE our emotional reactions as we look to the past, and how by doing that we can CHANGE how we react in the future. Kat discusses how our reaction before something happens often actually creates the action that we experience. Ego is our story writer, and if we can GIVE ego a positive perspective to write from, we can CREATE a NEW future, and even rewrite our past.
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