Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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#106: Justin Kent - Marathon, Cross Country, Multisport Kid, Balance, Endurance, West Coast Running
Manage episode 343102091 series 2439298
Content provided by WRG Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WRG Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Offers:
From Xact Nutrition
This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.
-----
On this episode of Le Run Down I enjoyed a great conversation with Elite Distance runner and Mile2Marathon coach, Justin Kent.
Justin played all sports growing up but decided to turn his focus to running. With the influence of his father and coach's, he's been able to grow up through the sport in a positive way.
He holds speedy times in the 1500 meters all the way up to the marathon and he races all distances to keep himself sharp for any challenge. His ultimate goal is to make an Olympic team, slowly building year after year in pursuit of his own personal potential.
News Notes:
https://www.ctvnews.ca/sports/natasha-wodak-smashes-canadian-marathon-record-in-berlin-1.6083538
Show Notes:
Justin Kent qualifies for half marathon worlds, narrowly missing B.C. course record | CBC Sports
Justin Kent's favourite workout building up to The Marathon Project - Canadian Running Magazine
Coach Justin Kent - from World Champs to the Vancouver Seawall - Mile2Marathon
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News:
The Guardian - Iranian schoolgirls take up battle cry as protests continue
LA Magazine - 47 NorCal Sheriff’s Deputies Lose Badges, Guns for Bad Psych Tests
How to Help:
Black Lives Matter - Ways You Can Help
Montreal-Based Racial Justice Organizations
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Hosted on Acast. See acast.com/privacy for more information.
135 episodes
Share
Manage episode 343102091 series 2439298
Content provided by WRG Studios. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by WRG Studios or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Offers:
From Xact Nutrition
This episode was brought to you by our friends at Xact Nutrition. They're offering you 15% OFF your order when you use promo code LERUNDOWN. So go to us.xactnutrition.com and FUEL YOUR GOALS today.
-----
On this episode of Le Run Down I enjoyed a great conversation with Elite Distance runner and Mile2Marathon coach, Justin Kent.
Justin played all sports growing up but decided to turn his focus to running. With the influence of his father and coach's, he's been able to grow up through the sport in a positive way.
He holds speedy times in the 1500 meters all the way up to the marathon and he races all distances to keep himself sharp for any challenge. His ultimate goal is to make an Olympic team, slowly building year after year in pursuit of his own personal potential.
News Notes:
https://www.ctvnews.ca/sports/natasha-wodak-smashes-canadian-marathon-record-in-berlin-1.6083538
Show Notes:
Justin Kent qualifies for half marathon worlds, narrowly missing B.C. course record | CBC Sports
Justin Kent's favourite workout building up to The Marathon Project - Canadian Running Magazine
Coach Justin Kent - from World Champs to the Vancouver Seawall - Mile2Marathon
-----
News:
The Guardian - Iranian schoolgirls take up battle cry as protests continue
LA Magazine - 47 NorCal Sheriff’s Deputies Lose Badges, Guns for Bad Psych Tests
How to Help:
Black Lives Matter - Ways You Can Help
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
Hosted on Acast. See acast.com/privacy for more information.
135 episodes
All episodes
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Similar to Le Run Down
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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continue reading
Chael Sonnen: MMA superstar, American gangster...and bad guy...speaks his mind, drops knowledge and sounds off as the absolute authoritative voice in the world of combat sports. Join Chael as he runs life inside and out of the Octagon, with inside knowledge and unrivaled perspective. New episodes every Tuesday and Friday.
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continue reading
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