Where in Your Life can You Find More Balance?

Leader Manager Coach Podcast

In this episode, Rob discusses the concept of balance and how it relates to us and others. When your role is as a Leader, Manager or Coach achieving balance for you and those you are working with is vital for success.

Rob identifies what imbalance looks like and provides great advice on how you can make changes and achieve balance across all areas of your life.

KEY TAKEAWAYS

• The concept of balance is a really important one.
• You can find you are out of balance if you are working extremely hard at a task and as a result, you feel jaded and are not as effective as you want to be.
• If you step back from the task you are able to come back and tackle the task with more consistency and focus because you have been able to redress the balance.
• When you put increasing effort into achieving specific goals it can be detrimental to other areas in your life.
• As a professional, you need to have a balance between having good communication and people skills along with being great at what you do.
• It is possible to joint venture and work with others who are good at the things you are not or don't enjoy, this balance allows you to continue.
• In sport and in our lives it is vital to achieve the correct balance of discipline and freedom.
• In a world that has many distractions being disciplined is more important than it has ever been if we want to achieve our goals.
• Being able to maintain a focus when there are multiple distractions requires more discipline.
• The rituals and routines that we undertake are continually challenged because of the messy world we live in.
• It is necessary to have the discipline to maintain a routine consistently, but you must also be prepared to be flexible due to the external and environmental factors which can disrupt any routine.
• Create more than one routine or schedule so if environmental factors prevent you from undertaking one routine you can quickly adapt and move to another of your schedules.
• Having the ability to adapt is key so that the harmony and rhythm of your day are not thrown off balance.

BEST MOMENTS

‘It's all about balance and not trying to control life'

‘You must be disciplined and have a routine in order to achieve your goals'

‘It's a brutal media world, nothing gets left unsaid'

‘He was a brilliant football coach technically and tactically, but he wasn't able to relate to others and manage relationships'

‘We all have emotional needs that can only be met through interaction and the love of other people'

VALUABLE RESOURCES

Leader Manager Coach Podcast

Deep Work book by Cal Newport

ABOUT THE HOST

Rob Ryles is a UEFA A licensed coach with a League Managers Association qualification and a science and medicine background. He has worked in the football industry in Europe, USA and Africa; at International, Premiership, League, Non-League and grassroots levels with both World Cup and European Championship experience.

Rob Ryles prides himself on having a forward thinking and progressive approach to the game built through his own experience as well as lessons learned from a number of highly successful managers and coaches.

The Leader Manager Coach Podcast is where we take a deep dive examining knowledge, philosophies, wisdom and insight to help you lead, manage and coach in football, sport and life.

CONTACT METHOD

https://www.robryles.co.uk/

https://www.youtube.com/watch?v=MMPYDVzZVnA

https://www.linkedin.com/in/robertryles/?originalSubdomain=uk

LEARN MORE HERE Football, coach: https://www.patreon.com/robryles

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