Encore: Discover Your BestStress Zone with Dr. Carol Scott


Manage episode 217598967 series 1243390
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Join stress coach, Dr. Carol Scott, formerly an assistant professor at Johns Hopkins Hospital and author of Discover Your BestStress Zone to learn the secrets to transforming stress in today’s show. Dr. Scott is an expert on the connections between stress & health and the developer of the BestStress Zone Concept. Dr. Scott is a highly sought after consultant, speaker and one on one StressRelief Coach who has taken her work from the emergency room to the boardroom. As described in a recent Fast Company profile, “participants & clients gain knowledge, resilience, specific strategies, & motivation to live with less stress and improved health”.

1387 episodes available. A new episode about every 7 days averaging 56 mins duration .