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152: Hitting the Reset Button (with Liz Murphy)
Manage episode 355403794 series 3061779
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When was the last time you prioritized rest?
Liz Murphy is back for another episode to ask me more questions, and this time they’re all about what to do when things get to be too much.
We’ve all been there. The work keeps piling on and you start to feel out of control. When it happens, it can be really hard to figure out how to get yourself out of that situation and back on track.
In this episode, Liz and I are talking about how to slow down, pause, and hit the reset button when things get to be too much. I’m teaching you how to make time for yourself, schedule rest, and check in with your bandwidth, all while keeping your clients happy and your commitments met.
If you’re struggling to juggle everything right now, take a deep breath and tune in.
Show notes available at www.leadinglady-coaching.com/podcast
Resources Mentioned:
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