Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
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Love Handles, Exercise Mechanics, Diet Tips, Post-Workout Nutrition, And More...
MP3•Episode home
Manage episode 286091303 series 1403363
Content provided by Iron Paradise Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iron Paradise Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
All of this week's episodes in one feature-length podcast.
- Losing the love handles (00:00)
- 5 fat loss mistakes to avoid (16:21)
- Preparing for dieting unknowns (34:51)
- Exercise mechanics with Paul Standell (49:01)
- Understanding the shape failure (01:59:06)
- Recommended post-workout recovery (02:13:02)
853 episodes
MP3•Episode home
Manage episode 286091303 series 1403363
Content provided by Iron Paradise Fitness. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Iron Paradise Fitness or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
All of this week's episodes in one feature-length podcast.
- Losing the love handles (00:00)
- 5 fat loss mistakes to avoid (16:21)
- Preparing for dieting unknowns (34:51)
- Exercise mechanics with Paul Standell (49:01)
- Understanding the shape failure (01:59:06)
- Recommended post-workout recovery (02:13:02)
853 episodes
All episodes
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