The Art of Breathing

Manage episode 182369736 series 1440970
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Synopsis: Breathing is the essence of all life. It’s a necessity, but you probably don’t think about it—that’s because it’s a completely automated system in the human body. This week Aaron and Rich dig into different types of breathing, clinical and scientific studies done it, and how the nuances of breath affect our daily lives.

Quiet breathing

Duration: 1:01:02

Present: Aaron Stewart, Rich Plumb

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Download: Episode 9: The Art of Breathing

30 episodes available. A new episode about every 7 days averaging 58 mins duration .