#37 - Move Well Move Often with Gray Cook


Manage episode 218588206 series 2163468
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

This episode features physical therapist, performance coach, teacher, lecturer, author, and mentor Gray Cook. In life, you occasionally encounter unique people who are a special combination of thought creating and thought-provoking. Gray is one of those people. He's been on a mission to change the way we see human movement, how we affect it, and how we live more sustainable and productive lives. He is indeed leaving his mark on the world of human performance.

76 episodes available. A new episode about every 6 days averaging 57 mins duration .