The Embodiment of Physical Literacy with Sara-Clare Lajeunesse and Shawn Mozen

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By Scott Livingston. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

This episode features a fitness power couple, Shawn Mozen and Sara-Clare Lajeunesse. They've traveled the world over the course of their relationship educating fitness and movement professionals about how to move better using every method possible. Their physical literacy is unparalleled and what they get into in every course they do is simply empowering. From Kettle Bell training to Mace work, to body loading, powerlifting, mobility work, clubs......the list goes on and on, and in each and everyone, they have serious expertise. Their story of two divorces, an incidental meeting, and the life that has ensued is certainly worth a listen. Enjoy!

128 episodes