Manage episode 201158757 series 2097853
Ep19: What the EFF is EFT?
EFT (emotional freedom technique) has CHANGED. MY. LIFE.
It has the power to release pent-up emotion and shift beliefs that aren't serving you.
In this episode, I'm covering:
- Why EFT is a must-have tool for your mindset practice
- The common mistakes people make that render EFT useless
- A tapping crash-course
Resources mentioned in this episode:
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24 episodes available. A new episode about every 2 days averaging 27 mins duration .