30: Help! Is it too late to learn a new skill or get in shape? I Real Talk Friday

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By Ted Ryce, Celebrity Trainer, Health Coach, and Longevity Evangelist. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.
The thought of learning a new skill or getting back in shape may have crossed your mind lately. Immediately you may have discouraging thoughts. In this Real Talk Friday episode, Ted will explain how you can get in shape or learn a new skill in the next few weeks. Also, how it helps boost your memory and thinking skills. Listen now!

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