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Beyond 20/20 Vision | Nelivigi Eye Hospital in Bellandur, Bangalore
Manage episode 371917477 series 2859476
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The 20-20-20 rule is a simple and effective technique to reduce digital eye strain and promote better eye health during extended periods of screen time. It's especially useful for those who spend long hours working on computers, Smartphone’s, or other digital devices. The rule is easy to remember and can be integrated into your daily routine. By following the 20-20-20 rule, you give your eyes regular breaks from screen time, which can help alleviate digital eye strain and prevent the discomfort associated with prolonged device use.
Welcome to "Let There Be Sight” Podcast. This is Dr. Kiran Sharma - Ophthalmologist in Bellandur, Bangalore at Nelivigi Eye Hospital with you. As I discussed in my previous podcast episode of "Let There Be Sight” we will discuss and try to create awareness about healthy vision.
So, in today’s podcast, I am going to discuss some of the “Beyond 20/20 Vision”.
If you have concerns about your vision, make sure to consult an ophthalmologist for a comprehensive eye examination.
To know more, visit: www.nelivigieyehospital.com
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