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Content provided by Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach, Annette Mai White: Holistic Chef, EFT Practitioner, and Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach, Annette Mai White: Holistic Chef, EFT Practitioner, and Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Woman Crush Wednesday with Rejys Cowan
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Manage episode 298054984 series 2286529
Content provided by Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach, Annette Mai White: Holistic Chef, EFT Practitioner, and Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach, Annette Mai White: Holistic Chef, EFT Practitioner, and Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we all continue to STRIVE OVER STRESS, even when we are making a choice to make veggies are bae, sometimes on the journey of holistic wellness and healing, we get off course. Falling down does not mean that we should choose to stay down. So how do we dust ourselves off and pick ourselves up again?
In this episode you learn:
⁃ The best essential oils for managing tough emotions
⁃ Overcoming the fear of making a career change
⁃ How to bounce back from burnout as a healthcare worker
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⁃ The steps to help you support yourself through grief
⁃ Plus an interactive EFT tapping session on releasing heartbreak of a relationship ending
⁃ The three supplements you just can’t live without
⁃ And some holistic homework for the rest of the summer
Disclaimer: This Podcast is not intended to diagnose, treat, prevent, or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.
95 episodes
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Archived series ("Inactive feed" status)
When?
This feed was archived on February 03, 2023 00:32 (
Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.
What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.
Manage episode 298054984 series 2286529
Content provided by Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach, Annette Mai White: Holistic Chef, EFT Practitioner, and Wellness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Annette Mai White: Holistic Chef, Teacher, EFT Practitioner, Health and Wellness Coach, Annette Mai White: Holistic Chef, EFT Practitioner, and Wellness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As we all continue to STRIVE OVER STRESS, even when we are making a choice to make veggies are bae, sometimes on the journey of holistic wellness and healing, we get off course. Falling down does not mean that we should choose to stay down. So how do we dust ourselves off and pick ourselves up again?
In this episode you learn:
⁃ The best essential oils for managing tough emotions
⁃ Overcoming the fear of making a career change
⁃ How to bounce back from burnout as a healthcare worker
⁃ Dealing & healing with an unexpected heartbreak
⁃ The steps to help you support yourself through grief
⁃ Plus an interactive EFT tapping session on releasing heartbreak of a relationship ending
⁃ The three supplements you just can’t live without
⁃ And some holistic homework for the rest of the summer
Disclaimer: This Podcast is not intended to diagnose, treat, prevent, or cure any illness or disease. The information provided in this program is for general wellness education purposes, it has not been reviewed nor approved by the FDA and is not intended to take the place of advice from your medical professional. You are solely responsible for your health care and activity choices. Listening to this show does not constitute a 1-on-1 coaching relationship.
95 episodes
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Similar to Let's Veg About It Podcast
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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