Artwork

Content provided by Joy Harrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Harrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

264. 5 Steps to Being Lit Up

9:41
 
Share
 

Manage episode 358440090 series 2913672
Content provided by Joy Harrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Harrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I'll reveal to you the five things to pull you out of a funk or to get moving in a path that feels great, encouraging, motivating, and that is bringing you back to life. Here are five things you can start doing right away to bring that spark back and get you back on the track. Tune in to this episode and enjoy!

“It’s time to get honest with yourself about what you want instead of immediately brushing it off, like that's impossible or that could never happen, or whatever it is. Let yourself admit what you actually want.”

  • Find something to be grateful for every single day

  • Connect to your vision every single day

  • Get up and move and express gratitude

Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

  continue reading

288 episodes

Artwork
iconShare
 
Manage episode 358440090 series 2913672
Content provided by Joy Harrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Harrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, I'll reveal to you the five things to pull you out of a funk or to get moving in a path that feels great, encouraging, motivating, and that is bringing you back to life. Here are five things you can start doing right away to bring that spark back and get you back on the track. Tune in to this episode and enjoy!

“It’s time to get honest with yourself about what you want instead of immediately brushing it off, like that's impossible or that could never happen, or whatever it is. Let yourself admit what you actually want.”

  • Find something to be grateful for every single day

  • Connect to your vision every single day

  • Get up and move and express gratitude

Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

  continue reading

288 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide