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263. Resistance is your friend

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Content provided by Joy Harrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Harrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When resistance arises for something that they want to incorporate—whether it's a new routine, a new habit, a new response, altering a pattern, starting a business, improving their relationship with their significant other, or whatever it is—people often become stuck. We frequently believe that if something causes us resistance, it must not be for us. I believe that when it comes to the business world, this has been poorly taught. With that today, I will share to you how resistance can actually be your friend. Tune in to this episode and enjoy!

“The more uncomfortable you get, the more stories you're confronting, the more beliefs that you're shifting, the more you are starting to take opposite action and create opposite beliefs.”

  • How resistance is a sign that you’re on the right track

  • What does it mean to be uncomfortable?

  • How to invite resistance into your life

Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

  continue reading

288 episodes

Artwork
iconShare
 
Manage episode 357128369 series 2913672
Content provided by Joy Harrington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joy Harrington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

When resistance arises for something that they want to incorporate—whether it's a new routine, a new habit, a new response, altering a pattern, starting a business, improving their relationship with their significant other, or whatever it is—people often become stuck. We frequently believe that if something causes us resistance, it must not be for us. I believe that when it comes to the business world, this has been poorly taught. With that today, I will share to you how resistance can actually be your friend. Tune in to this episode and enjoy!

“The more uncomfortable you get, the more stories you're confronting, the more beliefs that you're shifting, the more you are starting to take opposite action and create opposite beliefs.”

  • How resistance is a sign that you’re on the right track

  • What does it mean to be uncomfortable?

  • How to invite resistance into your life

Connect with me: Email: behealthywithjoy@gmail.com / joy@levelupbabe.com Website: level-up-babe.mykajabi.com Instagram: @joyharrington.ig / @levelupbabe.ig Facebook: Joy HarringtonTikTok: @joyharrington01 YouTube: Joy Harrington - LEVEL UP Babe

  continue reading

288 episodes

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