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123: Forberedelser for den beste følelsen

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Manage episode 362399854 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hvordan kan vi bruke mental trening for å takle ulike situasjoner?

Hvilke enkle steg kan gi oss overskudd og mestring?


Det er ikke så mye som skal til for å kunne gå inn i noe med en god følelse av å være forberedt og ha noe å gi, versus å være bakpå.


I denne episoden får du tips og verktøy som hjelper deg å prestere best i de situasjonene som er viktig for deg.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

211 episodes

Artwork
iconShare
 
Manage episode 362399854 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hvordan kan vi bruke mental trening for å takle ulike situasjoner?

Hvilke enkle steg kan gi oss overskudd og mestring?


Det er ikke så mye som skal til for å kunne gå inn i noe med en god følelse av å være forberedt og ha noe å gi, versus å være bakpå.


I denne episoden får du tips og verktøy som hjelper deg å prestere best i de situasjonene som er viktig for deg.


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

211 episodes

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