Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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124: Pulsmåler, optimalisering av helse og hvordan leve mer
Manage episode 363007728 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hva er metabolsk helse?
Hvordan påvirker de små valgene vi tar hver dag energien vår, prestasjonene våre og hvordan vi føler oss?
Hvordan kan vi selv enkelt ta kontroll på egen helse og eget liv?
Hva er en pulsmåler og hva kan den gjøre for oss?
Dette er blant temaene vi utforsker i ukens episode med lege Torkil Færø, mannen bak boken Pulskuren og Kamerakuren
Du kan laste ned gratis lydspor her:
Yoga Nidra Avspenning: annikenbinz.com/yoganidra
Hypnoselydspor for søvn: annikenbinz.com/sove
Hosted on Acast. See acast.com/privacy for more information.
211 episodes
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Manage episode 363007728 series 2884584
Content provided by Anniken Binz. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Anniken Binz or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hva er metabolsk helse?
Hvordan påvirker de små valgene vi tar hver dag energien vår, prestasjonene våre og hvordan vi føler oss?
Hvordan kan vi selv enkelt ta kontroll på egen helse og eget liv?
Hva er en pulsmåler og hva kan den gjøre for oss?
Dette er blant temaene vi utforsker i ukens episode med lege Torkil Færø, mannen bak boken Pulskuren og Kamerakuren
Du kan laste ned gratis lydspor her:
Yoga Nidra Avspenning: annikenbinz.com/yoganidra
Hypnoselydspor for søvn: annikenbinz.com/sove
Hosted on Acast. See acast.com/privacy for more information.
211 episodes
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Similar to Level Up med Anniken Binz
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
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…
continue reading
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…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
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…
continue reading
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continue reading
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